8th June 2011 Hiking Poles Recommended

INTERNATIONAL MOUNTAINEERING AND CLIMBING FEDERATION recommendation as follows:-

Use of adjustable sticks as a hiking aid, especially for downhill walking, is advantageous and recommended in the following situations:

• advanced age, excess body weight
• when suffering from diseases of the joints or the spine
• when carrying heavy backpacks
 

 

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Graham & Elizabeth
2017-01-13, 06:59
What a holiday! Must be the best walking trip I have ever experienced. I can suggest nothing that would have improved it, the weather was wonderful an...
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2019-02-18, 14:53
I booked a last minute week's holiday seeking winter sunshine and walking with others and felt immediately at home with the warm welcome shown by Rene...
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2014-04-10, 09:33
Great trip, great hiking and great organisation! Andy and Paddy were extremely helpful and went out of their way to ensure we saw the best of La Gomer...

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Gomera Walking
Avenida Maritima de Playa Santiago,2A
Alajeró, Islas Canarias - La Gomera
Spain 38811
info@gomerawalking.com
La Gomera +34 - 922895145

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